“1 in 5 Construction Workers Struggle With Anxiety, Depression & Other Mental Health Issues.”

Experiencing tough times or mental health issues is far more common than most think, especially in our industry. That’s why it’s so important that our employees feel connected and supported on the job, and that they are in a safe space where they can share their struggles or reach out for help. By bringing more awareness and acceptance of mental health to our Hearts and Minds program, we can ensure that no one feels they have to face their struggles alone. Learning as much as we can about mental health is a great first step towards normalizing the conversation, breaking the stigma and keeping everyone safe.

Know The Signs:

  • Excessive worrying or fear
  • Feeling excessively sad or low
  • Confused thinking or problems concentrating and learning
  • Prolonged feelings of irritability or anger
  • Avoiding friends and social activities
  • Difficulties understanding or relating to other people
  • Changes in sleeping or eating habits

Where To Turn For Help:

  • Call, Chat or Text: 988

  • Text HOME to 741741 (to connect with a Crisis Counselor)

  • Call, Chat or Text: 1-800-273-8255, Press 1

    Or visit: veteranscrisisline.net

  • Call 1-800-950-6264 or Text NAMI to 741-741

  • Man Therapy® is designed to help men deal with issues like depression, anxiety, anger and suicidal thoughts. But it also can be a valuable resource for their friends or loved ones. If you’re here because you’re worried about a man in your life, Click here to view the resources on ManTherapy.com or visit https://mantherapy.org/.

Additional Resources:


Limbach’s Employee Assistance Program offers services to help promote well-being and enhance the quality of life for you and your family.

Support and guidance is available for assistance with family and personal issues online at worklife.uprisehealth.com and by phone at 1-800-386-7055.

Program Offerings and Support:

    • Healthy living tips
    • Stress management tips
    • Mental health counseling and resources
    • Diet and fitness tips
    • Overall wellness tips
    • Parenting support
    • Child and elder care
    • Learning programs
    • Special needs help
    • Legal issues
    • Will preparation
    • Taxes and debt
    • ID theft services
    • Financial tools and assistance
    • Medical bill negotiation tools

Additional Resources: